Why Meditation?

Meditation is the single most effective way to attain and maintain a direct connection with yourself and to all that is (Source, God, The Divine, The Universe, insert whatever name you prefer here). It matters not your belief or religion, meditation is the key to a door. Open that door and attain peace, harmony and resonance with your highest good.

I can not tell you how many times I have heard people say, “I have tried to meditate and I just can’t”. Many struggle with meditation in the beginning, do not be discouraged. I am here to tell you that no matter your previous experience, you can meditate. There is no great secret and there is no right way, but there is a way, and with some exploration you will find it.

In the tumultuous sea that is today’s world, there is a place where you can find solace and that place is within… Daily meditation is a way to plug in, energize your connection to source, and realign yourself with your purpose in this life. All of the answers you seek lie within you, if you take the time to be still and breathe.